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Cervical disc herniation is a common spinal problem that many people experience at some point in their lives. It is usually caused by excessive pressure on the intervertebral discs in the neck, osteoarthritis, or trauma to the neck.
Cervical disc herniation can cause pain, limited movement, and in some cases, nerve problems such as numbness or weakness in the hands and arms.
In this article, we will review the different treatments for cervical disc herniation and methods for reducing its pain. We will also introduce some treatment strategies and equipment that can be effective in improving this condition.
Cervical disc herniation is actually a problem in which the intervertebral discs in the neck are under pressure, causing pain and discomfort.
This condition can develop gradually or appear after an injury or blow to the neck.
Symptoms of a herniated disc include pain in the neck, shooting pain in the shoulders and arms, numbness and weakness in the hands, and limited neck movement.
To treat a herniated disc, an accurate diagnosis of the severity of the problem and its cause must first be made. The doctor may use various methods for diagnosis, such as X-rays, MRI, or CT scan. After diagnosis, there are various treatments to reduce pain and improve the patient’s condition, which can be mentioned:
Rest and avoiding heavy physical activity is one of the most basic treatment methods recommended for a herniated disc. Also, correcting the sitting and sleeping position can put less pressure on the neck. Using comfortable medical pillows can be very effective in this regard.
In some cases, your doctor may use a neck brace or collar to reduce pressure on the discs and stabilize your neck. This can help relieve pain and prevent excessive neck movement.
Chiropractic exercises can help strengthen the neck muscles and reduce pressure on the discs. Specialized exercises such as Salmimo, as one of the treatment options, can help strengthen the neck muscles and maintain proper posture. These exercises are performed under the supervision of a chiropractor and are aimed at reducing pain and improving neck function.
If the pain is severe, your doctor may prescribe painkillers or anti-inflammatory medications to reduce pain and inflammation. These medications are usually taken orally or topically.
In severe cases, when other treatments fail, your doctor may recommend surgery as a treatment option. This procedure is usually performed when there are severe nerve problems or excessive pressure on the spinal cord.
One of the important factors in reducing cervical disc pain is choosing the right pillow. Inappropriate pillows can put a lot of pressure on the neck and cause more problems. Therefore, using a suitable medical pillow can help improve the condition of the neck.
The Life Pillow comfort medical pillow is one of the products designed for people with neck problems. This pillow is designed to maintain the natural curvature of the neck and put less pressure on the cervical discs. Using the Life Pillow can provide more comfortable sleep for people with cervical disc pain and help relieve the pain caused by this disease.
Specialized Salmimo exercises are another cervical disc treatment method that is performed under the supervision of physiotherapists and chiropractors. These exercises are designed to strengthen the neck muscles, increase flexibility, and reduce pressure on the discs. Salmimo exercises include a set of stretching and strengthening movements that help relax and reduce pain in the neck area.
Dr. Seyed Mohammad Yousefi, a leading expert in the field of chiropractic and spinal treatment, plays an important role in the treatment of cervical disc herniation.
By prescribing treatments tailored to the patient’s condition and using modern treatment methods, Dr. Yousefi has been able to help many patients with cervical disc herniation achieve significant improvement.
Dr. Yousefi’s expert consultations help patients choose effective treatments and utilize non-surgical and surgical methods when necessary.
Cervical disc treatment requires a lot of attention and care. This problem can be managed using various treatment methods including rest, lifestyle changes, chiropractic, medication, and in severe cases, surgery.
Also, choosing the right medical pillows such as the Life Pillow Comfort Pillow and specialized Salmimo exercises can play a significant role in improving the patient’s condition.
Along with expert advice from Dr. Seyed Mohammad Yousefi, people with cervical disc can achieve pain relief and improve their quality of life.
