Forever and Everywhere
I am Bahar Jahanshahi here so that we can exercise together regardless of time and place
If you don’t know me and Salemimo, I suggest you watch the clip and put aside your excuses….
See you in the courses…
I can help you to decide on your fitness journey
Select a package or online class to start
According to your training style, your goal and the place you plan to train, you can choose the best among the following items.
Practice time with you, offline classes
Online private training with Bahar Jahanshahi
Get a plan, train in the gym
By downloading the program, you can view the training of all the movements that have been set for you separately
Get a plan, do exercises in the gym based on corrective movements, suitable for all age groups
Suitable for all age groups and can be used along with other courses
Serial fitness package, from beginner to professional
Beginner to Advanced
This plan will lead you to your goal
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4
Until Proud
Go stronger than before and remember that exercise, like eating and breathing, is a vital need for your body
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3
Do it
Start to see the changes every day
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2
Select the best
Stay committed to the choice you made
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1
Check your Goal
You can do some research and examine the conditions and choices you have